We’re almost at the halfway mark. I recently found out that I have inspired Healthy International Students to take on the challenge and share their progress publicly. This really delighted and humbled me and I hope that other people are inspired too. Day 41: My housemate returned home from a trip to the Philippines and brought home some delicious Milka chocolate. I’ve resisted so far. … Continue reading 100 days to less sugar: Days 41-50

This ridiculous challenge would be almost over if I had decided to do it only for the length of Lent – 40 days. No such luck Amy, struggle on less sugar hunz. Day 31: We had a busy day in the office with the launch of a new yogurt and the beginning of wellness week. Fiona’s Food for Life brought in the goodies and my … Continue reading 100 days to less sugar: Days 31-40

The first wave of my reduced sugar challenge was exciting. Like everything in life, the beginning is always exciting and intriguing. It’s kind of like the honeymoon period of a relationship. Here’s hoping I will keep up the momentum for wave 2. Day 11: Indulged in some sultanas to satisfy my after-dinner sweet craving. I believe this is kind of cheating on my challenge. From … Continue reading 100 days to less sugar: Days 11-20

I’ve decided to embark on a slightly mad challenge of 100 day is a less sugar. I say this is slightly mad for me because, while I am quite a healthy person, I equally love little sweet treats and, as everyone knows, I do a tremendous amount of baking. For these 100 days, I won’t completely cut out sugar. This is more about being mindful … Continue reading 100 day is to less sugar: Days 1-10