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The Baking Nutritionist

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I’m sharing this recipe as I sit in my hotel room in Amsterdam awaiting dinner... food blogging is really tough when you’re hungry 🤣 This is part of my new #FreeFrom recipe collection on the blog (link in bio) 🙌🏻 A vegan-friendly brown bread, also suitable for egg-free, dairy-free and lactose-free diets ⭐️ 2 tbsp caster sugar 480ml warm water 520g wholemeal flour 1/2 tsp salt 1 sachet (10-11g) instant yeast 1️⃣Grease a 2lb loaf tin. 2️⃣Dissolve the sugar in the warm water and set aside. 3️⃣Place the flour, salt and yeast in a large mixing bowl, keeping the salt and yeast to separate sides of the bowl. 4️⃣Make a well in the centre and gradually add the water to form a smooth dough. Do not knead. 5️⃣Tip the dough into the prepared tin, cover with cling film or a plastic bag and leave to rise for 20-25 minutes, until the dough has risen to almost touch the top of the tin. While this is happening, preheat the oven to 200C. 6️⃣Remove the cover and bake in the preheated oven for 40 minutes. Remove from the tin, wrap in a clean tea towel and allow to cool for at least 30 minutes before cutting . . . #CreatorsIE #Imperfectionist #FoodPhotographyAndStyling #PhotographyBackdrops #IrishFoodStylist #IrishFoodPhotographer #CookFromScratch #TheSupperClubMag #VeganBaker #VeganBaking #IrishBaker #IrishCook #BlogPostShooting #FreeFromRecipes #LoveVegan #NutFree #VeganFriendly #DairyFree #LactoseFree #EggFree #WonderfulVegan #IrishNutritionist #FoodArtBlog #HomeEconomist #BloggersTribe #EatCaptureShare #FoodPhotographyStyling #RecipeDeveloper
I’ll have that again plz 🙌🏻 A delicious dinner was had last night and a bit of leftovers for lunch today 🥰 A hearty veggie stew packed with nutrients and served with my homemade oat bread 😎 Here’s the recipe, don’t forget to save it ❤️ . . 1️⃣ Get a little oil heating on the pan. While this is happening, thinly slice a red pepper, a red onion, a garlic clove and a thumb-size piece of peeled ginger. Whack them in the pan and allow to sauté and fill the kitchen with beautiful aromas. 👌🏻 2️⃣ Slice the carrot right down the middle length-ways and then slice into very thin semi-circles. Place in a bowl with a splash of water and microwave for 2-3 minutes. 3️⃣ Once the carrots are softened, add to the pan and allow to cook for a few minutes. 4️⃣ Stir in a tsp of red curry paste and tomato purée followed by a tin of tomatoes and a tbsp of soy sauce. Taste and add more spice, herbs or seasoning if you wish. 4️⃣ Secret ingredient: Sprinkle in 25g of @sowans_ireland milled flaxseed to thicken the sauce. Allow to simmer for 10 minutes before serving with delish homemade brown bread. It’s love in a bowl ❤️
I’ve got more rhubarb coming back to Dublin with me this weekend 🙌🏻 Last time I had some I made this delicious oat and rhubarb bars! The link is in the bio 🔝 Let me know if you’ve tried them ☑️ . . . #CreatorsIE #BakedOats #FoodPhotographyAndStyling #PhotographyBackdrops #IrishFoodStylist #IrishFoodPhotographer #EnergyBars #GoodForYourGut #IrishBaker #IrishOats #BlogPostShooting #PorridgeOats #OatBars #OatSoDelicious #IrishNutritionist #FoodArtBlog #HomeEconomist #BloggersTribe #EatCaptureShare #FoodPhotographyStyling #RecipeDeveloper
When I’m on holidays I LOVE getting fresh peaches and nectarines to snack on during the day 🤤 Compared to those in Ireland, the fruits on the continent seem so much more flavorful and juicy 😍 I’m going to Italy in July 🥳 Plz leave some foodie recommendations for Rome and Sorrento below 🤩❤️ P.S. This was my beautiful peach from a recent visit to Madrid 🇪🇸 . . . #CreatorsIE #Imperfectionist #FoodPhotographyAndStyling #PhotographyBackdrops #IrishFoodStylist #IrishFoodPhotographer #CookFromScratch #TheSupperClubMag #GoodFoodKarma #StarOfTheShow #IrishBaker #IrishCook #BlogPostShooting #RateMyPlate #Ladypreneur #WomenWithAmbition #NothingFancy #WonderfulEveryday #IrishNutritionist #FoodArtBlog #HomeEconomist #BloggersTribe #EatCaptureShare #FoodPhotographyStyling #RecipeDeveloper #ItalyTravel #RomeItaly #SorrentoItaly
I tried something new with my brown bread this week 🙌🏻 I used #keifir instead of milk and the result was beautiful 🤗 As a disclaimer, I don’t know how stable the #probiotics are to the heat of the oven. How and ever, the @lifewaykefir samples in my fridge from @wellfestirl were a great substitute for the #buttermilk that I didn’t have 👏🏻👏🏻👏🏻 Full recipe will be on the #blog soon! PS. This recipe is egg-free 🐓 . . . #CreatorsIE #Imperfectionist #FoodPhotographyAndStyling #PhotographyBackdrops #IrishFoodStylist #IrishFoodPhotographer #CookFromScratch #TheSupperClubMag #GoodFoodKarma #StarOfTheShow #IrishBaker #IrishCook #BlogPostShooting #IrishSodaBread #BrownSodaBread #BrownBread #WonderfulEveryday #IrishNutritionist #FoodArtBlog #HomeEconomist #BloggersTribe #EatCaptureShare #FoodPhotographyStyling #RecipeDeveloper
Yaaaahh 🙌🏻 Who else is obsessed with roasted veggies? 🤗 Read on for the recipe and save the post 🥑 I whipped up this roasted veg salad in minutes for lunch yesterday before I headed off to catch a flight to Bristol! I simply chopped up some sweet potato, onion and pepper, drizzled with olive oil and topped with a little back of spice mix from @dropchef 👌🏻 Roasted in the oven at 200C for 20ish minutes and the result, served with chopped lettuce and smashed avocado, was AH-MAZING 😆 . . . #CreatorsIE #Imperfectionist #FoodPhotographyAndStyling #PhotographyBackdrops #IrishFoodStylist #IrishFoodPhotographer #CookFromScratch #TheSupperClubMag #GoodFoodKarma #StarOfTheShow #IrishBaker #IrishCook #BlogPostShooting #IrishNutritionist #HomeEconomist #EatCaptureShare #FoodPhotographyStyling #RecipeDeveloper #Vegetarian #VeggieMeals #MeatlessMeals #MeatfreeMeals #VegetarianSalad #GlutenFree #LactoseFree #DairyFree #PlantbasedMeals

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