Food for Thought: Vegan-Friendly Alternatives To Cow’s Milk

At present, the plant-based market is work c. €10bn. By 2027, this is expected to treble to be worth over c. €30bn. Are you contributing to the growth of this market? I sure am! I love coconut flat whites or if there’s only oat drink, I’ll take that either. Nonetheless, the global dairy market is still worth over one hundred times the milk alternatives market. … Continue reading Food for Thought: Vegan-Friendly Alternatives To Cow’s Milk

Food for Thought: The Immune System

To keep our immune system in check we’re often advised to take a multi-vitamin. However, did you know that many of the foods we cook with every day can all play a role in strengthening our immune systems too? So, if your local chemist is closed, give some of these home remedies a try. If you have health concerns, always seek the advise of a … Continue reading Food for Thought: The Immune System

Happy Birthday to Me – A Bake for Every Year

Today I turn 22 (again)! Jokes! Today I turn 27 and, believe it or not, today is my first COVID birthday. Last year I managed to celebrate my birthday the weekend before lockdown landed in Ireland. We sat in utter oblivion in a lovely Italian restaurant, enjoying good food and great wine, without a care in the world about a global pandemic. Little did we … Continue reading Happy Birthday to Me – A Bake for Every Year

A Year of Reading – 2020

In 2019, I started the year with a new year’s resolution to read 25 books. That was just over two books per month. I achieved this goal and was inspired for 2020 when I decided to read 30 books in the year. Today’s date is December 26th 2020 and I am delighted to say that, with less than a week to spare, I have completed … Continue reading A Year of Reading – 2020