Taste of Dublin 2019: Your Food and Drink Guide

It’s almost tradition at this stage that I go to Taste of Dublin, sample some of the finest food and drink that Dublin has to offer and have one of the best weekends of the summer. The weather may not be as good as in previous years but that won’t dampen the spirits of foodies. For a great day out, this is one of Dublin’s … Continue reading Taste of Dublin 2019: Your Food and Drink Guide

Pinterest Accounts to Follow

Are you a Pinterest fanatic? For years I didn’t use Pinterest but when I started, oh there was no stopping me. Now Pinterest is one of the most used apps on my phone and I want to share with you some of my favourite Pinterest accounts. Bloom and Grow Creations This is a board with almost 250 collaborators, one of which is me. Here you … Continue reading Pinterest Accounts to Follow

Fizzy Drinks: The Diet Soda Debate

This morning I completed an online survey that was collecting data on consumption of fizzy drinks and what influences purchase. I answered rarely/never when asked how often do I consume soft fizzy drinks and, on those occasions, I would choose sparkling water with sugar-free cordial or diet/sugar-free soda. This got me thinking about the diet soda debate and I decided to put pen to paper … Continue reading Fizzy Drinks: The Diet Soda Debate

Dublin’s Hidden Coffee Gems

Like every other city, Dublin is bursting at the seams with coffee shops! While I love a good Insomnia when I’m at work due to it’s proximity to the office, I am a big fan of exploring and experience independent coffee shops and cafés in Dublin. The following coffee shops and cafés have been tried and tested by yours truly, with a sole focus on … Continue reading Dublin’s Hidden Coffee Gems

Improve your Sleep Quality

We all know it. If we don’t get enough sleep, we’re not ourselves the next day. When we don’t get enough sleep over a long period of time, it can effect more than just our mood and productivity. Lack of sleep and poor sleep quality can increase the risk of obesity, type 2 Diabetes, depression and anxiety. I recently listened to a podcast with sleep … Continue reading Improve your Sleep Quality