Marathon Nutrition

If you take nothing else from this blog, please remember one thing – don’t try anything new on race day. You’ve had months of preparation and planning. Don’t try something new that could potentially sabotage your hard work and hinder your success. Here’s some basic, straight-to-the-point nutrition advise that I hope will help you get you over the finish line and recovering as planned. Glycogen … Continue reading Marathon Nutrition

Collaborations

I love my blog. I love other people’s blogs. I love writing content for my own blog. I love writing content for other people’s blogs. This page is 100% for sharing the content that I have featured on various other blogs and online magazines. Happy reading! Amy x Spring into Spring Featured on Drop Chef Blog, April 2021 Beans Beans Are Good For Your Heart … Continue reading Collaborations