Food for Thought: Plant-Based Drinks

In recent years, we have become accustomed to seeing a plethora of plant-based drinks in our supermarkets, our coffee shops and even in our own fridges at home. But what role, if any, do these dairy-alternatives have in the Irish diet? Thirty years ago we drank milk. Twenty years ago skimmed and semi-skimmed milks were coming onto the market. Ten years ago some of us … Continue reading Food for Thought: Plant-Based Drinks

Pinterest Accounts to Follow

Are you a Pinterest fanatic? For years I didn’t use Pinterest but when I started, oh there was no stopping me. Now Pinterest is one of the most used apps on my phone and I want to share with you some of my favourite Pinterest accounts. Bloom and Grow Creations This is a board with almost 250 collaborators, one of which is me. Here you … Continue reading Pinterest Accounts to Follow

Marathon Nutrition

If you take nothing else from this blog, please remember one thing – don’t try anything new on race day. You’ve had months of preparation and planning. Don’t try something new that could potentially sabotage your hard work and hinder your success. Here’s some basic, straight-to-the-point nutrition advise that I hope will help you get you over the finish line and recovering as planned. Glycogen … Continue reading Marathon Nutrition

Collaborations

I love my blog. I love other people’s blogs. I love writing content for my own blog. I love writing content for other people’s blogs. This page is 100% for sharing the content that I have featured on various other blogs and online magazines. Happy reading! Amy x Beans Beans Are Good For Your Heart Featured on Drop Chef Blog, Dec 2020 UCD 100 – … Continue reading Collaborations